「アクネ菌」って肌に良い菌?悪い菌?

Are "acne bacteria" good or bad for the skin?

Generally speaking, when people hear the term "acne bacteria," many of them think of it as a bacteria that causes acne and is bad for the skin.


However, in reality, it is a very important bacteria that plays a role in beautiful skin, and as long as it does not multiply too much, it is essential for keeping the skin moisturized.


There are many "resident bacteria" in our bodies.


Bacteria that live on the body basically feed on certain ingredients and produce other substances, but the acne bacteria that live on the skin feed on sebum and sweat and produce metabolic products such as propionic acid and fatty acids, and are essential bacteria for the skin, as they normally moisturize the skin and protect it from irritation and dryness.


However, clogged pores and excessive sebum secretion can lead to an excessive proliferation of acne bacteria, causing inflammation and resulting in acne.


The acne bacteria is considered a nuisance by society as it can cause acne. However, since it is not a bacterium that is always causing harm, acne can be improved by not trying to "eliminate" the acne bacteria but to "prevent its multiplication."


To do this, it is important to maintain a healthy skin environment and keep your skin clean by adopting healthy lifestyle habits and skin care that suits you.

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