Angular cheilitis refers to inflammation or sores on either side of the mouth.
Once inflammation occurs, it takes a long time to heal, so it's quite troublesome.
This symptom is particularly likely to occur around the mouth at this time of year when the skin is prone to drying out and temperatures remain low.
What are other causes of angular cheilitis?
Vitamin B2 deficiency
Vitamin B2 is found in many foods, including meat, seafood, eggs, and dairy products, and it is said that vitamin B2 deficiency is unlikely to occur if you eat a relatively balanced diet.
However, there are three things you need to be careful about: alcohol, fatty foods, and sweets.
If you consume too much fat or carbohydrates, your body's vitamin B2 will be used in large quantities to metabolize the fats and carbohydrates, making you more likely to become deficient .
Alcohol also inhibits the breakdown of fat , resulting in extra consumption of vitamin B2, which is used in metabolism.
Iron deficiency
The tannins and caffeine in coffee and tea, as well as the calcium and dietary fiber, can interfere with iron absorption.
To efficiently absorb iron, it is recommended to take vitamin C, heme iron, and vitamin A together .
Other causes may include viruses and bacteria.
How to cure angular cheilitis quickly?
Moisturizing
Angular cheilitis can be aggravated by dry conditions.
In addition to using lip balm and moisturizing, it is also important to drink plenty of water .
Improved nutrition
If the cause is a lack of vitamin B2 or iron, avoid oily foods, sweets, alcohol, and coffee for a while and try to eat a nutritionally balanced diet.
