今するべきは”花粉による肌荒れ対策”!

What you should do now is take measures to prevent skin irritation caused by pollen!

Why does pollen cause skin irritation?


Normally, the skin has a barrier function in the stratum corneum that blocks pollen even when it comes into contact with the skin, but if the barrier is broken down due to dryness or friction, pollen can penetrate the skin and cause rashes, inflammation, and eczema.


How to prevent pollen-related skin irritation?
- "Washing" and "moisturizing" are two important things.


[Facial cleansing]
During pollen season, it is important not to leave pollen that has stuck to your skin for long periods of time.
As soon as you come back from outside, wash your face gently and thoroughly with a mild facial cleanser.


[Moisturizing]
When your skin is sensitive due to pollen, use a highly moisturizing lotion or serum with a "hypoallergenic formula."
It is more important than ever to moisturize your skin to maintain its barrier function.


Use anti-pollen products

A standard and essential item for pollen prevention is a mask, which is said to be effective in reducing the amount of pollen inhaled by 1/3 to 1/6.
In addition, you can also make good use of items that suit you, such as "anti-pollen glasses" and "blocking spray."


Build a body that can withstand pollen

Research has shown that improving the intestinal environment, which is closely related to the immune system, can lead to the prevention of hay fever and improvement of its symptoms.
We recommend foods rich in dietary fiber, which serves as food for beneficial bacteria, as well as mushrooms, beans, and fermented foods.


* In addition, be careful not to take long baths or use water that is too hot (42°C), as this can wash away the sebum barrier and ceramides in the stratum corneum, causing dryness!
It is also effective to add moisturizing bath salts to your bath to moisturize your entire body after taking a bath.


If symptoms are severe, see a doctor!
If your skin condition worsens despite taking proper care of your skin, see a dermatologist.

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