産前産後のお肌の変化とは?

What changes occur in the skin before and after pregnancy?

Beware of dry skin and pigmentation

Hormonal balance changes dramatically during pregnancy and after childbirth.

During pregnancy, hormones such as estrogen and progesterone increase, which makes your skin look more radiant and hydrated.

After giving birth, there is a rapid decrease in production, which can make your skin more prone to dryness.

What are "pregnancy spots" that appear during pregnancy?

Hormonal changes can stimulate the production of melanin, causing skin pigmentation.

These are called "pregnancy spots" and can appear on the face and neck.

"Pregnancy spots" are caused by an increase in the hormones estrogen and progesterone , so the symptoms will improve as the hormone balance stabilizes after giving birth, but it may take some time for the spots to disappear completely.

Sunburn and UV rays can also worsen the symptoms of pregnancy spots, so be sure to take UV protection measures when going out.

Stress and lack of sleep causing skin problems?

After giving birth, there can be stress from childcare and adapting to a new lifestyle, and lack of sleep can prevent the skin from repairing itself properly, which can lead to rough skin.

Skin problems caused by stress can also lead to sensitive skin. To avoid putting unnecessary strain on your skin, choose products for sensitive skin and treat it gently.

Stress weakens the skin's barrier function , so use products such as moisturizing creams to keep your skin well hydrated and lock in moisture .

By following these skin care tips, you can reduce skin problems caused by stress and lack of sleep and support healthy skin.

After giving birth, your mood is likely to fluctuate.

Enjoy a comfortable time with gentle skin care.

I hope you have a wonderful maternity life...☆

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